Media Balance and Keeping Your Focus
For this lesson you are playing a short online game. You will need to play on a laptop or computer. It won’t work on a tablet or device. So if that isn’t possible, just read through the rest of this post.
This game teaches us when is the right time to be on your phone or device and when it isn’t. Most often, too many things happening at once is incredibly distracting and can throw you off your focus and balance.
Think about how the game made you feel. Was it a bit too much like your actual life right now? Were you overwhelmed? Was it difficult to play well and accomplish the required tasks when you were distracted?
I think many of us experience this feeling of overwhelm when we are trying to do too many things at once. It is important to remember to prioritize and stay calm in the face of all that is thrown at us! This video will offer you helpful advice on how to manage your time and keep focused. Once you’ve watched it, I want you to post a comment on this page explaining at least one strategy from the video you will use to help you stay on track.